Be guided in mindful movement with attention to breath. This class moves through postures at a refreshing pace to increase strength, mobility, and balance. Meditation and breath work are interspersed throughout. All levels welcome; this class is adaptable to the abilities of its participants.
309.676.2787 | [email protected] | 706 West Main Street | Peoria, IL 61606
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I’m Jose! I am a Senior at Bradley University with a Game Design Major and Film Studies Minor. So obviously, I love video games and movies, but really I love all forms of media and creative art! Outside of that I love listening to music, spending time with my family and friends, my baby brother, and my girlfriend!
